We've collected a list of activities and resources in Boroondara that you can enjoy. Contact the group or organisation directly to confirm the activity details.
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Displaying 21 - 30 of 41 results
Bowen Street Community Centre
102 Bowen Street, Camberwell VIC 3124 Australia
Improve your strength, flexibility and clarity of mind - suitable for all levels. Thursdays from 6 to 7pm or from 7.15 to 8.15 pm.
BASSCare Canterbury Centre
2 Rochester Road, Canterbury VIC 3126 Australia
BASScare have a range of exercise classes to suit your needs and activity levels from novice chair-based exercises to energetic strength and balance classes.
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
Pilates is a core and balance class that involves mat-based exercises to improve balance and core strength. This class is a fun environment with exercises completed to soft music.
Balwyn Community Centre
412 Whitehorse Road, Surrey Hills VIC 3127 Australia
Improve core strength, balance and flexibility using weights, resistance bands & stretching techniques. This class is for older adults new to exercise or recovering from injury.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Runs from 10:30 am to 11:30 am on Tuesdays and Sundays.
Free Seniors Exercise Park sessions
Join us for our free Come and Try sessions on Tuesday and Friday mornings at Victoria Park in Kew.
Bowen Street Community Centre
102 Bowen Street, Camberwell VIC 3124 Australia
Specifically designed to support people over 50, with easy to learn low impact cardiovascular exercise, strength and stretching activities giving a whole body workout.
Tuesday 1.30-2.30pm.
Tuesday 1.30-2.30pm.
Trentwood at the Hub
2 Centre Way, Balwyn North VIC 3104 Australia
A fun, low impact dance workout that improves body strength and tone, especially core, buttocks, legs and arms. For all ages, shapes and stages of fitness
Runs on Thursdays from 2 pm to 3 pm.
Runs on Thursdays from 2 pm to 3 pm.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A welcoming and friendly 45 minute class for intermediate to fit people aged 50+. Activities involve using bands, balls, steps and weights that will improve balance, core strength and flexibility.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Exercises for older adults, based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility while improving general core strength. Important to note this class incorporates Pilates and Yoga
movements, so may include mat work.
movements, so may include mat work.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A whole body gentle conditioning workout to improve overall strength, particularly the
core muscles. This is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land.
core muscles. This is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land.
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