Keeping ourselves physically fit is more important than ever, as exercise supports our immunity and our mental health.
While our gym memberships are suspended, the YMCA, which operates Boroondara's leisure and aquatic facilities, has come up with a solution to help you stay fit at home.
YMCA has teamed up with global fitness gurus Les Mills to provide all residents with free access to 100 online classes (for the duration of COVID-19).
Existing Boroondara leisure and aquatic facility members are entitled to an exclusive offer of 800 free Les Mills sessions which can be accessed using a link sent in an email from the YMCA. If you are a member and have not received this email, please contact your local centre.
YMCA has also partnered with YMCA Canada to bring YThrive, free, to your lounge rooms. This is a range of workouts ranging from low intensity to high intensity.
They are also brilliant sessions to keep the kids busy for the holidays.