Planned activity groups
Visit local centres to join activities which provide opportunities for support and social interaction, as well as respite for carers.
Ageless yoga exercise classes
Gentle chair-based yoga for better balance, stretching, breathing, relaxation and good company.
- When: 10 am Tuesdays (not 1 November Melbourne Cup Day holiday)
- Where: Tresize Centre, 37 Bowler Street, Hawthorn
- How long: an hour - finish 11am - followed by morning tea
For further information:
- phone: Vicki Bayly 9278 4777
The programs also provide activities directed at enhancing the skills required for daily independence.
Further information
Contact the Ageing and Disability Services team, from 8.30am to 5.15pm Monday to Friday:
- phone: 9278 4777
- TTY number: 9278 4848 (for speech or hearing impaired)
- email: Ageing and Disability Services